大家好！
我和Sebastian在5/26號會參加IFBB健體比賽。接下來的8週，我會用影片紀錄賽前的訓練和飲食過程。記得要訂閱才不會錯過我的紀錄影片！
Hi everyone!
On May 26th, Sebastian and I will be competing in the IFBB Amature Asia Grand Prix competition in the Mens Physique Division. Over the next eight weeks, I will be documenting my competition prep. Make sure you are subscribed in order to see each video!
Check out Paul's channel! https://www.youtube.com/channel/UCX-smr8HMlkUI36J_QxDBYQ/videos?disable_polymer=1
AP Nutrition
折扣優惠碼：DANIEL
https://www.ap-nutrition.com/
Music by Retnik Beats:
https://soundcloud.com/retnik / https://www.youtube.com/c/retnikbeatsbe/
